Empathy
We listen with curiosity and without judgment.
About us
Care that sees the whole person
Counselling Wellnessz exists to make professional mental-health support feel safe, practical, culturally aware and genuinely human.
Our story
Born from a belief that being heard can change a life.
Founded by psychotherapist Ugochi Ben, Counselling Wellnessz supports people through difficult emotions, painful experiences, relationship challenges and seasons of transition. We combine professional skill with empathy, dignity and respect.
Our work extends beyond one-to-one therapy into couples and family care, child and teen support, corporate wellness, workshops and practical digital resources.
Our mission
To provide accessible, ethical and compassionate psychological support that helps individuals, families and organisations heal, grow and create meaningful change.
Our vision
To become a trusted mental-wellness centre in Nigeria, known for excellent care, community impact and healthier relationships.
What guides us
Our values
Confidentiality
We protect your dignity, privacy and trust.
Growth
We turn insight into practical, sustainable change.
Professionalism
We work ethically, responsibly and within our competence.
Inclusivity
We respect each person’s story, faith, culture and context.
Collaboration
Therapy is something we do with you, not to you.
UB
“I want every client to experience therapy as a place where they can exhale, understand themselves and begin again.”
Founder & lead therapist
Meet Ugochi Ben
Ugochi holds an M.Ed. in Guidance & Counselling and has more than five years of experience supporting individuals, couples, children and teenagers. She has delivered 400+ sessions across respected care platforms.
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused approaches (EFT/EFCT)
- Motivational Interviewing
- Trauma-informed practice
Ready to take the next step?
Book confidential support or speak with us about the right service for you.